Useful Links

Nutrition and Fitness

www.fda.gov/Food/ResourcesForYou/Consumers 
FDA site provides information on food safety, nutrition, and cosmetics.

www.cdc.gov/healthyweight/assessing/bmi/childrens_bmi/about_childrens_bmi.html
CDC site for assessing body mass index (BMI).

www.choosemyplate.gov 
Interactive tools from the U.S. Department of Agriculture help teach parents and children about nutrition and healthy food choices.

www.healthiergeneration.org 
Alliance for a Healthier Generation provides resources and tools to keep children healthy.

https://www.dietaryguidelines.gov/
Dietary Guidance and other resources from the USDA and Health & Human Services.

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